Weigh In record (no journal entry) for 19 February 2017
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79 kg
Lost so far: 1.4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2017:
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2018 kcal
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Exercise:
Vélo elliptique - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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