Weigh In record (no journal entry) for 18 February 2017
|
78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2017:
|
2106 kcal
|
Fat: 56.42g | Prot: 109.21g | Carbs: 286.78g.
Breakfast: Agua de Panela, Huevo Revuelto, Arepa. Lunch: Cuadrada, Cuadrada, Arroz Blanco, Sopa de Fideos Ramen Sabor de Pollo (Secas, Deshidratadas). Dinner: Torta Amarilla (con Glaseado de Vainilla), Postobon Gaseosa, Arroz Frito Chino. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aalbiitaatoro's Weight History
|