Weigh In record (no journal entry) for 18 February 2017
|
56 kg
Lost so far: 5.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2017:
|
460 kcal
|
Fat: 28.00g | Prot: 7.00g | Carbs: 44.00g.
Breakfast: 7 Days Круассан с Кремом "Какао". more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|