Weigh In record (no journal entry) for 12 January 2012
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73.4 kg
Lost so far: 2.3 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2012:
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605 kcal
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Fat: 19.00g | Prot: 24.00g | Carbs: 93.00g.
Breakfast: Fiber One Chocolate Fudge Brownie. Lunch: Chocolate Chocolate Chunk Cookie, Classic Favorites Swedish Meatballs. Snacks/Other: dentyne ice mint frost, 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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Gaining 0.6 kg a Week
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