Weigh In record (no journal entry) for 16 February 2017
|
89 kg
Lost so far: 5 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2017:
|
1115 kcal
|
Fat: 79.98g | Prot: 70.58g | Carbs: 27.07g.
Breakfast: Tortilla, Self Omninutrition Whey Shake, Findus Majonäs, Kokt Ägg. Lunch: Äggröra, Bacon. Dinner: Kavli Majonäs Äkta, Kokt Ägg, Bregott Bregott Ekologisk, Glimminge Port Salut. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|