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sarahblanco
Journal
15 Feb 17
sarahblanco's Journal, 15 Feb 17
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Weigh In record (no journal entry) for 15 February 2017
75 kg
Lost so far:
29 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2017:
250 kcal
Fat: 9.48g | Prot: 13.18g | Carbs: 27.22g.
Breakfast:
Nestlé Céréales Fitness Chocolat Noir, Super U Lait Écrémé 0%.
Lunch:
Lipton Thé Vanille.
Dinner:
Omelette.
Snacks/Other:
Lipton Thé Vanille.
more...
2772 kcal
Exercise:
Fitness Training (Workout) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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sarahblanco's Weight History
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