Weigh In record (no journal entry) for 15 February 2017
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116.1 kg
Lost so far: 47.2 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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536 kcal
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Fat: 12.79g | Prot: 45.35g | Carbs: 56.98g.
Lunch: Cucumber (Peeled), Chamomile Tea, White Rice, Genova Solid Light Tuna in Olive Oil, Beets. more...
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Losing 2.5 kg a Week
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crackspider's Weight History
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