Artemizja's Journal, 15 Feb 17

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Weigh In record (no journal entry) for 15 February 2017

65 kg Lost so far: 4 kg. Still to go: 12 kg. Diet followed: Poorly.

View Diet Calendar, 15 February 2017:

1152 kcal

Fat: 67.09g | Prot: 40.71g | Carbs: 97.58g. Breakfast: Jagody (Słodzone, Mrożone), Biedronka Serek Wiejski Delikate. Lunch: Biedronka Chleb Wiejski, Salato Sałatka Norweska z Wędzonym Łososiem. Dinner: Vifon Zupka Kim Chi. more...

1927 kcal

Exercise: Schodzenie ze schodów - 4 minutes, Desk Work - 8 hours, Stairs (Climbing Stairs) - 4 minutes, Grocery Shopping - 15 minutes, Resting - 7 hours and 37 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Artemizja's Weight History

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Artemizja's Journal, 15 Feb 17

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Artemizja's Weight History