Weigh In record (no journal entry) for 14 February 2017
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54.5 kg
Lost so far: 0.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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769 kcal
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Fat: 41.82g | Prot: 34.95g | Carbs: 64.60g.
Breakfast: Яшкино Пряники в Сахарной Глазури, Честное Коровье Молоко 2,5%, Изюм, Геркулес Овсяные Хлопья. Lunch: Винегрет, Семга Запеченная, Омлет с Брокколи. more...
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1748 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Abdominal (Sit Ups) - 8 minutes, Elliptical - 25 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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n.bulatova's Weight History
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