Weigh In record (no journal entry) for 14 February 2017
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82.8 kg
Lost so far: 37.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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984 kcal
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Fat: 39.03g | Prot: 47.40g | Carbs: 114.00g.
Breakfast: Кокосовое Печенье, Груша. Lunch: Нарезанная Ветчина (Очень Постная), Картофельное Пюре, Котлета Рыбная, Борщ. Dinner: Prime Star Витаминный Салат, Якитория Эби Яки с Лапшой Соба. more...
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Losing 0.1 kg a Week
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