Weigh In record (no journal entry) for 13 February 2017
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79.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 February 2017:
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1334 kcal
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Fat: 54.92g | Prot: 56.83g | Carbs: 156.90g.
Breakfast: Rebanadas de Jamón, Colun Mantequilla, Marraqueta sin Miga. Lunch: Asiento, Tucapel Arroz Integral Grado 1. Dinner: Palta Hass, Costa Galletas de Soda. Snacks/Other: Nestlé Súper8 Chuaaa, Watt's Mermelada, Galletas de Arroz. more...
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2326 kcal
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Exercise:
Sitting - 11 hours, Walking (moderate) - 5/kph - 5 minutes, Sleeping - 6 hours, Resting - 6 hours and 55 minutes. more...
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Gaining 1.9 kg a Week
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klau xavez's Weight History
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