Weigh In record (no journal entry) for 13 February 2017
|
198.4 kg
Lost so far: 8.9 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2017:
|
1254 kcal
|
Fat: 37.34g | Prot: 125.22g | Carbs: 104.06g.
Breakfast: So Delicious Coconut Milk Creamer - Original, Coffee, Ghirardelli Chocolate Sauce, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Chobani Nonfat Plain Greek Yogurt. Lunch: Jimmy John's Jumbo Kosher Dill Pickle, Butterball Sweet Onion Seasoned Turkey Burger. Dinner: Vegetable Beef Soup (Home Recipe). more...
|
Gaining 7.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Michelle450to's Weight History
|