Weigh In record (no journal entry) for 13 February 2017
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88 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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1991 kcal
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Fat: 90.37g | Prot: 84.96g | Carbs: 220.26g.
Breakfast: Царка Йогурт Фруктовый. Lunch: Яблочный Сок, Салат Крабовый, Подлива, Свинина Тушеная, Азбука Вкуса Фасоль Стручковая на Пару, Гречка Отварная. Dinner: Сгущенка, Сметана, Блины на Молоке, Молоко. Snacks/Other: Финик. more...
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2606 kcal
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Exercise:
Desk Work - 8 hours, Cross Training - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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ol.zimakova's Weight History
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