Weigh In record (no journal entry) for 13 February 2017
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81.8 kg
Lost so far: 6.2 kg.
Still to go: 7.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 February 2017:
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853 kcal
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Fat: 20.41g | Prot: 46.83g | Carbs: 54.11g.
Breakfast: Biac Fettarmer Joghurt, Aldi Forellenfilets, Meerrettich. Lunch: Grüne Paprika, Radicchio, Essig, Olivenöl, Gurke (mit Schale), Karotten. Dinner: Haribo Tropifrutti, Chianti, Chianti, Babybel Mini Babybel Light. Snacks/Other: Senseo Cappuccino, Lidl Himbeeren. more...
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3613 kcal
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Exercise:
Massage - 1 hour, Housework - 1 hour, Driving - 1 hour, Desk Work - 9 hours, Spinning - 35 minutes, Sleeping - 7 hours, Resting - 50 minutes, Watching TV/Computer - 3 hours, Rowing - 35 minutes. more...
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steady weight
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Vielzufet's Weight History
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