Weigh In record (no journal entry) for 13 February 2017
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75.5 kg
Lost so far: 30.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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1685 kcal
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Fat: 59.80g | Prot: 55.11g | Carbs: 229.41g.
Breakfast: Belegtes Brötchen, Kaffee mit Milch. Lunch: Honig, REWE Speisequark, Sauerteigbrötchen. Dinner: Metzgerfrisch Hausmacher Leberwurst, Ja! Butter-Toastbrot. Snacks/Other: Chio Mikrowellen Popcorn, Milka Weisse Schokolade, Reber Mozartkugel, Duplo Caramel, Weintrauben. more...
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2039 kcal
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Exercise:
5000 Schritte - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Schneedine's Weight History
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