Weigh In record (no journal entry) for 12 February 2017
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76.9 kg
Lost so far: 20.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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1448 kcal
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Fat: 58.38g | Prot: 79.29g | Carbs: 149.98g.
Breakfast: Простой Йогурт, Бутерброд с Колбасой. Lunch: Красная Фасоль (Консервированная), Белое Мясо Индейки (Запеченное, Нарезанное), Сырный Суп. Dinner: Сырники Диетические. more...
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steady weight
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Anthemion's Weight History
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