Weigh In record (no journal entry) for 11 February 2017
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91.4 kg
Lost so far: 12.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2017:
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731 kcal
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Fat: 37.71g | Prot: 52.91g | Carbs: 48.97g.
Breakfast: Tran, Delikate Twaróg Półtłusty, Biedronka Corn Lakers - Smako, Decomorreno Kakao, Suszona Śliwka. Snacks/Other: Orzechy Włoskie. more...
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Gaining 2.1 kg a Week
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