Weigh In record (no journal entry) for 11 February 2017
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132.0 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2017:
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1176 kcal
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Fat: 71.91g | Prot: 42.09g | Carbs: 92.83g.
Breakfast: Toasted Armenian Grecian Italian Bread, Egg, Bacon. Lunch: Maple Syrup, Butter, Plain French Toast Sticks. Dinner: Butter, Toasted Armenian Grecian Italian Bread, Mashed Potato made with Milk (from Fresh), Omaha Steaks Stuffed Sole Filet. more...
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steady weight
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edwardpharrington's Weight History
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