Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
vibo69
Journal
11 Feb 17
vibo69's Journal, 11 Feb 17
vibo69's Profile
|
< Previous Entry
|
Next Entry >
9,65%
60.6 kg
Lost so far:
5.6 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 February 2017:
1317 kcal
Fat: 101.46g | Prot: 78.82g | Carbs: 18.57g.
Dinner:
kapusta schab boczek.
Snacks/Other:
Mielona Wołowina (80% Chudego Mięsa / 20% Tłuszczu).
more...
1623 kcal
Exercise:
Resting - 15 hours, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour.
more...
Losing 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
vibo69's Weight History
View Complete History