Julitty's Journal, 09 Feb 17

Weigh In record (no journal entry) for 09 February 2017
66.8 kg Lost so far: 9.8 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2017:
1533 kcal Fat: 66.15g | Prot: 85.36g | Carbs: 147.94g.   Breakfast: Sontner Sahne Joghurt, Gletscherkrone Porridge Hafermahlzeit Apfel-Zimt, Aldi Milch 3,5%. Lunch: Bratensoße, Maredo Rumpsteak (250g), Pommes Frites. Snacks/Other: KitKat KitKat. more...
1887 kcal Exercise: Sitting - 3 hours, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Losing 4.9 kg a Week

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Julitty's Weight History


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