Weigh In record (no journal entry) for 09 February 2017
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90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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2689 kcal
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Exercise:
Treadmill - 40 minutes, Bicycling (moderate) - 21/kph - 5 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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sezgin32's Weight History
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