Archie Eka Pramudita Wijaya's Journal, 09 Feb 17

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Weigh In record (no journal entry) for 09 February 2017

98 kg Lost so far: 0 kg. Still to go: 30 kg. Diet followed: Not Applicable.

View Diet Calendar, 09 February 2017:

990 kcal

Fat: 32.77g | Prot: 63.49g | Carbs: 92.43g. Lunch: Samyang Spicy Chicken Noodles. Dinner: Cooked Green Peas, Chicken Meat (Stewing). Snacks/Other: Fitbar Chocolate Fitbar. more...

5166 kcal

Exercise: Power Walking - 4 hours, Treadmill - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...

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Archie Eka Pramudita Wijaya's Weight History

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Archie Eka Pramudita Wijaya's Journal, 09 Feb 17

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Archie Eka Pramudita Wijaya's Weight History