Weigh In record (no journal entry) for 09 February 2017
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64.8 kg
Lost so far: 5.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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1307 kcal
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Fat: 32.84g | Prot: 103.15g | Carbs: 124.03g.
Breakfast: Хурма, Мёд, Яйцо, Терра Ржаные Хлопья. Lunch: Голубцы без Риса, Яичный Белок, Огурец (с Кожурой), Makfa Макароны. Dinner: Сливочное Масло, Макароны Отварные, Голубцы без Риса. Snacks/Other: Простоквашино Молоко 2,5%, Черника, Молокия Кефир, 1%, Простоквашино Творог 5%. more...
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Losing 0.5 kg a Week
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Anetka15's Weight History
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