Weigh In record (no journal entry) for 09 February 2017
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61.3 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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617 kcal
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Fat: 40.04g | Prot: 14.04g | Carbs: 49.27g.
Breakfast: Крабовые Палочки, Кофе (из Молотых Зерен). Lunch: Сало, Плов с Курицей. Dinner: Хлеб, Сало. Snacks/Other: Чай с Сахаром. more...
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Gaining 2.1 kg a Week
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