Weigh In record (no journal entry) for 09 February 2017
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63.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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1472 kcal
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Fat: 59.28g | Prot: 39.47g | Carbs: 183.25g.
Breakfast: Бутерброд с Сыром, Яичный Омлет, Кофе. Lunch: Подлива, Рис Вареный, Азбука Вкуса Блинчики с Малиной и Клубникой. Dinner: Светлое Пиво, Винегрет, Подлива, Рис Вареный, Чай, Dove Молочный Шоколад. more...
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Gaining 0.7 kg a Week
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ol-gushhi's Weight History
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