Weigh In record (no journal entry) for 08 February 2017
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63 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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1895 kcal
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Fat: 77.82g | Prot: 64.61g | Carbs: 239.58g.
Breakfast: Котлета Свиная, Макароны Отварные, Кофе. Lunch: Любятово Курабье, Чай, Гороховое Пюре, Котлета Свиная. Dinner: Арахис, Финик, Квашеная Капуста, Ашан Горох Варёный. more...
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1854 kcal
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Exercise:
Cooking - 30 minutes, Washing Dishes - 25 minutes, Sleeping - 8 hours, Resting - 8 hours and 5 minutes, Desk Work - 7 hours. more...
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Losing 0.7 kg a Week
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ol-gushhi's Weight History
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