Weigh In record (no journal entry) for 07 February 2017
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59.5 kg
Lost so far: 4.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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1478 kcal
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Fat: 42.47g | Prot: 73.22g | Carbs: 203.78g.
Breakfast: Marmellate e Conserve, Parmalat Latte Parzialmente Scremato, Alpina Fiocchi di Latte, Daily Bread Pane di Segale. Lunch: Carne di Pollo (Tostato, Arrosto, Cotto), Radici Amare, Couscous, Olio Extra Vergine di Oliva, Barilla Spaghetti N.5. Dinner: Malga Paradiso Fiocchi di Latte, Olio Extra Vergine di Oliva, Pane Integrale, Broccoli, Uovo. Snacks/Other: Arachidi con Guscio (Mangiate Sgusciate), Banane, Muller Yogurt Bianco 0,1%. more...
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Losing 0.2 kg a Week
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peachypolly's Weight History
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