I fell off the train yesterday big time. I did my workout, came home and was stupid hungry so I had some sausage and then a peanut butter sandwich. I also had a burger and fries for dinner and a bag of chips at work. I figure I was thirsty. Damn me. So today I am refocused and I am pushing my focus towards drinking water and logging everything.
View Diet Calendar, 07 February 2017:
|
702 kcal
|
Fat: 38.20g | Prot: 52.80g | Carbs: 61.75g.
Breakfast: Mini Quiche. Lunch: Siwin Asian Chicken and Vegetable Dumplings Potstickers. Snacks/Other: Quaker Chewy Chocolate Chip Granola Bar, Good Health Natural Foods Veggie Stix. more...
|
|
Comments
At least you caught it right away. The last time I did that it lasted 6 months!
08 Feb 17 by member: Lindart
|
Yeah, I may have bought a bag of mini eggs yesterday and ate like 30 of them for breakfast this morning....
08 Feb 17 by member: geologynerd
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
geologynerd's Weight History
|