Weigh In record (no journal entry) for 06 February 2017
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100.2 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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2693 kcal
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Fat: 210.83g | Prot: 165.14g | Carbs: 30.76g.
Breakfast: Zeytinyağı, Siyah Zeytin, Barilla Fesleğenli Pesto Sos, Tereyağı, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Brüksel Lahanası, Brokoli, Yeşil Biber, Yumurta. Dinner: Kurutulmuş Bütün Susam, Çörekotu, Barilla Fesleğenli Pesto Sos, Zeytinyağı, Tatlı Kırmızı Biber, Turp, Genç Yeşil Soğan, Brokoli, Marul, Tavuk Kalça Eti (Kavrulmuş, Pişmiş). more...
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Losing 1.4 kg a Week
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Gallypolly's Weight History
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