Weigh In record (no journal entry) for 06 February 2017
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79.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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2776 kcal
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Fat: 54.15g | Prot: 210.55g | Carbs: 359.11g.
Breakfast: Coop Farina 00, Bulk Powders Pure Whey Protein, Danone Oikos Bianco, Coop Uovo. Lunch: Olio Extra Vergine di Oliva, Athena Tonno al Naturale, Riso Basmati. Dinner: Coop Uovo, Cavolini di Bruxelles, Olio Extra Vergine di Oliva, Dati Inran Petto di Pollo Dati Inran. Snacks/Other: Danone Oikos Bianco, Noci Dati Inran, Misura Cereali, Bulk Powders Pure Whey Protein. more...
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Losing 0.1 kg a Week
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wasabi27's Weight History
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