Weigh In record (no journal entry) for 06 February 2017
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61.9 kg
Lost so far: 7.0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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1071 kcal
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Fat: 30.02g | Prot: 63.55g | Carbs: 132.53g.
Breakfast: 밥, 풀무원 통영굴짬뽕. Lunch: 계란찜, 밥, 돼지고기김치찌개. Dinner: 오징어젓갈, 닭죽, 밥, 닭곰탕. more...
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Losing 0.1 kg a Week
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Grace Baek's Weight History
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