|
View Diet Calendar, 04 February 2017:
|
603 kcal
|
Fat: 13.16g | Prot: 56.57g | Carbs: 63.27g.
Breakfast: Bio Goji Beeren Getrocknet, Äpfel, Schwälbchen Frischer Joghurt Mild 1,5% Fett, Magerquark. Lunch: REWE Beste Wahl Südafrikanische Peppers, Schwälbchen Frischer Joghurt Mild 1,5% Fett, Goji Beeren, Ja! Körniger Frischkäse, Kopfsalat, Krautsalat. Dinner: Schwälbchen Frischer Entrahmter Joghurt Mild, Ja! Champignons, Gervais Hütten Käse - Original 3,9% Fett, Costa Marinierte Garnelen Kräuter Knoblauch, Jütro Pfifferlinge. Snacks/Other: Goji Beeren. more...
|
|
2458 kcal
|
Exercise:
Cooking - 15 minutes, Teaching - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Reading - 2 hours, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 6 hours and 15 minutes, Desk Work - 4 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|