Weigh In record (no journal entry) for 09 January 2012
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136.4 kg
Lost so far: 21.1 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2012:
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1997 kcal
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Fat: 62.47g | Prot: 82.41g | Carbs: 305.89g.
Breakfast: 1% milk, multigrain cheerios. Lunch: cream cheese frosting, Carrot Muffin. Dinner: raspberry ginger ale, diet 7up, pizzelle, ham and cheese chicken, sugar, spaghetti sauce, spaghetti. Snacks/Other: ritz chips, prunes, tortilla chips. more...
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Losing 1.8 kg a Week
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eastcoastgirl's Weight History
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