Weigh In record (no journal entry) for 03 February 2017
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62 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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1159 kcal
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Fat: 36.63g | Prot: 107.62g | Carbs: 101.44g.
Breakfast: Куриное Белое Мясо (Обжиг, Жареные, Вареные). Lunch: Мерси Конфеты. Dinner: Творог 5%. Snacks/Other: Банан, Ironman Протеиновый Батончик. more...
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Losing 0.2 kg a Week
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anastasiavia's Weight History
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