Weigh In record (no journal entry) for 03 February 2017
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59 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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1004 kcal
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Fat: 67.89g | Prot: 55.47g | Carbs: 45.08g.
Breakfast: Кофе, Вареное Яйцо. Lunch: Ашан Бекон Копчено-Вареный, Яблоко, Свиная Корейка (Вырезка), Щи. Dinner: Копченый или Вяленный Бекон, Борщ, Борщ. more...
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2257 kcal
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Exercise:
Интервал средняя - 1 hour, Resting - 20 hours and 50 minutes, Hula Hoop - 1 hour and 10 minutes, Stretching (yoga) - 1 hour. more...
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Losing 2.3 kg a Week
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Оленька 84's Weight History
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