Weigh In record (no journal entry) for 02 February 2017
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120.9 kg
Lost so far: 42.4 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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644 kcal
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Fat: 21.49g | Prot: 39.42g | Carbs: 74.95g.
Breakfast: Cooked Green Cabbage, Saltine Crackers, Chamomile Tea (Brewed), Idaho Spuds Potatoes, Egg. Lunch: Genova Solid Light Tuna in Olive Oil, Kikkoman Soy Sauce, Lettuce, Cucumber (Peeled), Bean Sprouts, Cooked Red Peppers, White Rice. more...
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Losing 3.5 kg a Week
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crackspider's Weight History
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