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fitneslife1
Journal
29 Jan 17
fitneslife1's Journal, 29 Jan 17
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Weigh In record (no journal entry) for 29 January 2017
89 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 January 2017:
310 kcal
Fat: 21.22g | Prot: 25.16g | Carbs: 2.24g.
Breakfast:
Haşlanmış Yumurta.
more...
2575 kcal
Exercise:
Ağırlık - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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fitneslife1's Weight History
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