Weigh In record (no journal entry) for 02 February 2017
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117.4 kg
Lost so far: 25.4 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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1302 kcal
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Fat: 59.54g | Prot: 76.80g | Carbs: 111.43g.
Breakfast: AH Gesneden Uien, AH Filet Americain Naturel, Duinen Volvezel Brood. Lunch: Honig Vermicelli, Jumbo Boeren Soepgroente, Honig Kippensoep, Kippenbout, AH Kippen Bouillon. Dinner: Duinen Volvezel Brood, Champignons, Biefstuk, Croma Bakken en Braden. Snacks/Other: Mineola, Nibbit Rings, Chocolaatjes, Pickwick Thee Bosvruchten, Optimel Aardbei Drink. more...
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steady weight
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xmel1983x's Weight History
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