Weigh In record (no journal entry) for 02 February 2017
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97.8 kg
Lost so far: 3.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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950 kcal
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Fat: 18.77g | Prot: 57.98g | Carbs: 138.74g.
Breakfast: Yoplait Greek Yogurt 2% Key Lime, Fairlife 2% Milk, Food Club Large Egg, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Egg Beaters All Natural 100% Egg Whites, Bananas, Butter, Arnold 100% Natural Whole Wheat Bread. more...
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Gaining 1.9 kg a Week
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marksmith176's Weight History
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