Weigh In record (no journal entry) for 02 February 2017
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70.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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2034 kcal
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Fat: 77.12g | Prot: 130.59g | Carbs: 216.28g.
Breakfast: Oeuf, Golden Fruit Fruit Rouge, Kiwi, Carrefour Bio Son d'avoine, Quaker Flocons d'avoine. Lunch: Amandes, Mandarine, Lesieur Huile Fleur de Colza, Cora Courgettes en Rondelles, Dari Couscous Complet, Auchan Choux-Fleurs en Fleurettes, Jean Hervé Purée de Sésame 1/2 Complet, Viande de Dinde. Dinner: Blettes, Natureo Pain aux Céréales, Lesieur Huile Fleur de Colza, Tomates, Carrefour Haricots Verts, Viande de Dinde, Vivien Paille Petit Épeautre. Snacks/Other: Carrefour Huile de Noix, Pommes, Markal Protéines de Soja. more...
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Gaining 0.7 kg a Week
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