Weigh In record (no journal entry) for 02 February 2017
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58.6 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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1342 kcal
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Fat: 35.45g | Prot: 90.18g | Carbs: 185.93g.
Breakfast: Miel, Sabu Semilla de Chia, Spirulina Mater, Frutillas. Lunch: Ciruela, Papa Cocida, Jengibre, Zumo de Limón, Mi Tierra Sésamo Natural, Palta, Pepino (Pelado), Tomates Cherry, Pimentón, Lechuga, Super Pollo Pechuga Deshuesada. Dinner: Papa Cocida, San Jose Atún Lomitos en Agua, Pepino (Pelado). Snacks/Other: Huevo (Entero), Bayas de Goji, Dátil, Trapense Miel, Sandía, Miel. more...
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1735 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Mscott1908's Weight History
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