Weigh In record (no journal entry) for 01 February 2017
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114.9 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 February 2017:
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1659 kcal
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Fat: 55.27g | Prot: 92.36g | Carbs: 192.37g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Coffee, Orange Marmalade, Country Crock Shedd's Spread Original, Oroweat Country Potato Bread, Egg. Lunch: Saffron Road Chicken Pad Thai, Pagoda Express White Meat Chicken Egg Rolls. Dinner: Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Roasted Potato (Fat Added in Cooking), Steak (Lean Only Eaten). Snacks/Other: Keebler Club Crackers Original, Laughing Cow Light Garlic & Herb Cheese Wedges. more...
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Gaining 0.3 kg a Week
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wbleslie's Weight History
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