Weigh In record (no journal entry) for 02 February 2017
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87.6 kg
Lost so far: 35.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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399 kcal
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Fat: 6.68g | Prot: 54.25g | Carbs: 29.48g.
Breakfast: Супрадин Фрутомикс Энергия, Овсяная Каша на Воде. Lunch: Камбала. Dinner: Имбирный Чай, Салат с Зеленью и Овощным Ассорти, Карусель Грудка Куриная Гриль. more...
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Losing 4.2 kg a Week
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Vadim_Shvedov's Weight History
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