Weigh In record (no journal entry) for 01 February 2017
|
71.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2017:
|
2239 kcal
|
Fat: 178.54g | Prot: 130.74g | Carbs: 29.51g.
Breakfast: Graines de Courge, Auchan Filets de Maquereaux au Naturel, Oeuf (Entier). Lunch: Graines de Courge, Carrefour Laitue Iceberg, Huile d'Olive, Bordeau Chesnel Rillettes de Poulet Roti. Dinner: Graines de Courge, Oeuf (Entier), Salade Verte, Carrefour Filet de Poulet, Bordeau Chesnel Rillettes de Poulet Roti. Snacks/Other: Bulk Powders Beurre de Noix de Cajou. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|