Weigh In record (no journal entry) for 31 January 2017
|
200.3 kg
Lost so far: 7.0 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2017:
|
2017 kcal
|
Fat: 42.25g | Prot: 127.76g | Carbs: 289.99g.
Breakfast: Chobani Nonfat Plain Greek Yogurt, Bell Plantation PB2 Chocolate Powdered Peanut Butter. Lunch: Del Monte Mini Bananas. Dinner: White Rice, General Tso (General Gau) Chicken, Shrimp Lo Mein. Snacks/Other: Bell Plantation PB2 Powdered Peanut Butter, Turkey Hill Vanilla Bean Premium Ice Cream. more...
|
Gaining 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Michelle450to's Weight History
|