Weigh In record (no journal entry) for 31 January 2017
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74.4 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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1358 kcal
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Fat: 119.36g | Prot: 48.21g | Carbs: 23.28g.
Breakfast: BioAvena Mąka Lniana, Look Food Ekologiczna Mąka Kokosowa, Kawa, Rish Bio Olej Kokosowy Virgin, Mlekovita Masło Klarowane, Jajko. Lunch: Łaciate Mleko 3,8%, Kawa. Dinner: Awokado, Społem Majonez Kielecki, Konspol Kabanosy z Kurczaka, Kapust Kiszona lub Kwaszona. Snacks/Other: Migdały, Lindt Czekolada Gorzka 85%. more...
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Losing 2.8 kg a Week
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marymaryna's Weight History
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