Weigh In record (no journal entry) for 31 January 2017
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95 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: 100%.
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View Diet Calendar, 31 January 2017:
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577 kcal
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Fat: 9.80g | Prot: 35.44g | Carbs: 93.57g.
Breakfast: Dried Pear, Pick n Pay Full Cream Fresh Milk, Low Fat Milk. Lunch: Clover Full Cream Fresh Milk, I&J Hake Fillet, Woolworths Baby Marrows. more...
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Losing 11.9 kg a Week
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FatGirlSlim29's Weight History
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