Weigh In record (no journal entry) for 31 January 2017
|
69.3 kg
Lost so far: 1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2017:
|
642 kcal
|
Fat: 38.71g | Prot: 52.77g | Carbs: 18.40g.
Breakfast: Кофе с Молоком, Яичница. Lunch: Зеленый Чай, Бифштекс, Гречка Отварная. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Елена Ситникова's Weight History
|