Weigh In record (no journal entry) for 30 January 2017
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59.6 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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879 kcal
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Fat: 26.60g | Prot: 80.86g | Carbs: 87.91g.
Breakfast: Huevo (Entero), Sandía, Frutillas, Spirulina Mater. Lunch: Queque, Jamón de Pavo. Dinner: San Jose Atún Lomitos en Agua, Tomates, Pepino (Pelado). Snacks/Other: Zumo de Limón, Pepino (Pelado), Ciruela. more...
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Gaining 0.9 kg a Week
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Mscott1908's Weight History
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