Weigh In record (no journal entry) for 30 January 2017
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96.7 kg
Lost so far: 3.3 kg.
Still to go: 16.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 30 January 2017:
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658 kcal
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Fat: 18.07g | Prot: 50.87g | Carbs: 70.84g.
Breakfast: Pick n Pay Instant Oats, Low Fat Milk, Pick n Pay Full Cream Fresh Milk. Lunch: Woolworths Baby Marrows, Woolworths Skinless Chicken Breast Fillets. Dinner: Bovril Beefy, Cheddar Cheese, White Bread, Knorr Cup-A-Soup Spicy Tomato Lite. more...
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Gaining 4.2 kg a Week
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FatGirlSlim29's Weight History
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